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My name is Laz, owner and founder of JNG Fitness. As a Health & Fitness Coach I've worked with thousands of clients of various ages and fitness levels for nearly 20 years. I am 52 years YOUNG! During college and throughout my late 20's my back was falling apart. I was completely out of shape and my immune system was floating in the gutter! Today I wake up EVERY morning feeling like a 19-year-old gymnast. 

My unique background has afforded me the opportunity to work one-on-one with people from all backgrounds, fitness levels, professional and social strata, including athletes, corporate executives, business leaders and countless others who demand a high level of specialized expertise and a results-oriented approach to both nutrition and fitness.




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JNG Fitness Home Page

My coaching services are tailored to your specific goals and fitness level. Whether you're looking to lose weight, build muscle, or improve your overall fitness, I will create a personalized workout plan that challenges you and helps you achieve desired success based on long term sustainable results.

Achieving your fitness goals goes beyond exercise. My nutrition coaching services provides you with the necessary guidance and support you need to make healthy, sustainable eating choices. I work closely with all of my clients to create a personalized meal plan that aligns with their lifestyle goals.

Laz - Barbell Rows!
JNG - Mia tire
JNG - Our progress!!
JNG - Nuve & Mia
Laz - Barwork _ Abs...
Laz - Battle rope routine!
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JNG - Gold's Gym pic
Laz - Swole is the goal!
Laz & Mia - Progress pic
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Joseph - Kenyon Freshman Year!
Laz & Nuve!
Mia holding the trophy!
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Client success


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