The truth behind BCAA’s... Coming from someone who’s been training for the last 10 years and has used pretty much every useless supplement on the planet, I encourage you to instead use the money you would normally throw away on useless supplements and spend it on food!! You’ll find plenty of BCAA’s, creatine, whey and any other form of supplement in the very food you eat. I was duped and robbed by All Max for nearly six years - Spending around $70 per 5 lbs. tub of whey prote