Almond Butter Vs. Peanut Butter - WHICH ONE IS REALLY BETTER??? Hmm...

Almond Butter Vs. Peanut Butter - WHICH ONE IS REALLY BETTER??? Hmm... Almond butter contains more vitamin E and iron than peanut butter. Peanut butter can generally substitute for almond butter in recipes and vice versa, and both nut butters share nutritional similarities. If you’re adamant about your peanut butter, go with the unblanched peanut butter (unskinned). The skin of the peanut is packed with an enormous amount of essential nutrients!! Trader joe’s carries it and Nature’s Promise makes one as well. I personally consume peanut butter every single day and love adding it to my Ezekiel english muffins which I have for breakfast or sometimes as a pre-workout meal.


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