THE APPLE CIDER VINEGAR MORNING RECIPE... This will make you feel energetic ALL day!!
*The first thing I do in the morning is prepare this beautifully designed cure-all concoction, natural fat burner & liver cleanser / detoxifier before eating anything!! A couple of teaspoons of the organic apple cider vinegar, a dash of cayenne pepper, 1/2 a teaspoon of Himalayan pink sea salt, a dash of turmeric and lastly, a half of an organic squeezed lemon in an 8 oz. glass of water. This is why EVERYONE ought to be doing this... *The vinegar helps kill off bad bacteria that tends to linger in the back of your throat. By taking it first thing in the morning it stimulates those gastric juices. Overall it will provide you w/ more energy throughout the day while warding off the common cold, sore throats, etc... As it helps w/ your digestive system by helping to better absorb nutrients. It's also known to help w/ oily skin by leveling off the PH of your skin and it also fights off dandruff!! *Turmeric helps boost cognitive health, it's an anti-inflammatory, balances mood, encourages balanced blood sugar and cholesterol optimization among numerous other benefits!!! *Cayenne pepper acts as a natural anti-inflammatory & pain reliever. *The Himalayan pink sea salt helps stimulate your adrenal glands to produce cortisol which in turn combats adrenal fatigue! *Organic lemon is one of the SUPREME Super Foods!!! It helps stimulate your metabolism, boosts mood... the aroma alone has been proven to reduce anxiety. Aids in the prevention of kidney stones. It also stimulates your heart rate in a good way. Not only is it known to naturally relax you, but it can also stimulate you! Lemon also reduces inflammation just as the cayenne pepper and the vinegar does - Overall, it makes you more alkaline and less acidic!!